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Ashley Michaud

Ashley Michaud coaches globally and is the founder of Elemental Growth. She places a strong focus on integration of indigenous medicines for healing and recovery, encouraging clients to explore the tools and modalities that can help them carry out their purpose on earth. Elemental Growth is an integration program at the forefront of the psychedelic field, designed by nature with experience and expertise in nutrition, mindset, sustainability, and energy work. Ashley published her first book, Be The Change, in October 2019, which has received praise from holistic health professionals around the world.

Top 10 Amazonian Medicines that make us more Healthy, Happy & Free

Did you know that seventy percent of plants with anticancer properties exist only in the Amazon Rainforest? Or that the Amazon Rainforest produces more than 20% of the world’s oxygen, 20% of the world’s fresh water, and our largest collection of medicinal plants? In this article you will learn...

How to Quit Drinking Alcohol Using Psilocybin Mushrooms

The day I made the decision to quit drinking I was listening to the JRE Podcast, I remember how empowered I felt in making the decision to get sober for just a brief moment, right before the fear took over. Fear was telling me that I was going to...

How to Use Psychedelic Mushrooms as a Tool to Heal C-PTSD

I am Ashley, I have a Masters in Health Coaching and attuned as a Reiki Master / Teacher, I am also certified in Integrative Nutrition, Hormone Health and a published Author. I don’t mention this to give myself authority but instead show you what is possible when you use...

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The Crystal Cave – Iceland’s glacial lagoon

Beneath the Breiðamerkurjökull glacier in Iceland’s Jökulsárlón glacial lagoon, there is an enormous natural cavern of unbelievable beauty. The cave has been delicately sculpted from years of underground lava...

Stressed on a Friday Night: How to De-Stress After a Hard Week

Friday is finally here! After a long week at work, when you’ve been dreaming about the weekend in-between calls, emails, and meetings, you can finally relax. You come home...

Five Effective Ways to Relax

You probably don't get enough time to relax. But relaxing is essential for your physical and mental health. These relaxation techniques will help you feel more relaxed when stressed. Here...