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James Dixon

James Dixon is a fully qualified personal trainer, with a decade’s worth of experience under his belt. Throughout his career as a fitness professional, he has helped hundreds of people to meet their dietary and fitness goals, writing exercise and nutrition plans to suit any and every requirement.

CBD Oil UK: Is it Legal? What are the Benefits?

Cannabidiol (CBD) seems to be everywhere at the moment. It enjoys robust media coverage both online and in print, health food and holistic medicine shops are all fully stocked with it, and now fitness buffs and wellness gurus are getting on board, touting its benefits. But what is it, and what...

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The Psychedelic Rainbow Mountains Of Peru Are Breathtaking

Ausangate is a mountain of the Willkanuta mountain range in the Andes of Peru. This beautiful region, inhabited by alpaca and llama herding communities, serves as home to one...

We May Be Able To Plug Into A Lucid Dream In The Near Future

Wakeful dreaming or lucid dreaming is the incredible occurrence of coherent consciousness during a dream state, allowing the individual that is dreaming to maneuver through their dreams and direct...

How to get rid of depression on your own

Assessing Depression Many people are confusing depression with sadness. Sadness is a normal state that is an essential part of life. End of close relationships. Death steals those who are loved....